Month: March 2023
Afternoon nap helps you live longer
afternoon nap helps you live longer Looking for a practice that will help you reach a ripe old age with little effort? Make sure you…
Mad For Mags
This morning I hit up a KB class for some great times. I was consumed with KB last year in MD as well as that…
$80,000 Judgement for commercial Piracy of Boxing Pay Per view Bout
adding to this site’s archived case summaries of combat sports piracy judgements, reasons were released this week by the us district Court, S.D. Texas, Houston Division,…
What I wore to The LA Marathon
When we last spoke I had just run the LA Marathon (recap here). The remainder of the day included resting and eating and enjoying random…
Menu planning Monday
hey there and delighted Monday! I started my little day with a 5.5 mile slow run. I don’t know why, but I had major “lead…
Half Marathon training plan level 1
Hello! Today I have a great half marathon training plan to share. In the beginning of the year I asked you (my readers, friends, enemies,…
NCAA adopts interim name, picture as well as likeness policy
The NCAA just made the complying with announcement: NCAA college athletes will have the chance to benefit from their name, picture as well as likeness…
My Fastest Mile
I made the thickest smoothie publish run this morning. In the mix: protein powder, ice, spinach, chia seeds, water. It made two glasses, which I…
Healthy Turkey Wraps for Lunch
How’s your day going? It’s hectic over right here in RERland! January is a excellent time for healthy living / food / physical fitness /…
Workout motivation Monday as well as mini goals
Hello! exactly how are you today? I am feeling fantastic thinking about I ran 30 miles on Saturday. My quads are a bit sore when…