hello and happy Tuesday!
Yesterday I had a lil ‘NSV’ aka ‘non-scale victory’ when I finally went to yoga! Are you guys familiar with ‘NSV’ from the ol’ weight loss message board days? No? just me the weirdo, okay.
MY latest VIDEOS
What I eat In A Day – runner edition
What I ate in a day. Food diary from a runner not currently training for a marathon or half marathon. Breakfast, lunch, dinner and snacks plus tips.
More Videos
0 seconds of 14 minutes, 26 seconds
Next Up
Athleta Running Shorts Review.mp4
08:21
Live
00:00
08:21
14:26
Anyway- good job Monican
This morning I did a sad attempt at speed work. I’m still not feeling it, so I make a compromise where I do the planned run even if it’s slower or whatev.
I am the most undisciplined person on earth so I will give myself an “E” for effort. Yes, I took a poll of all the Earth’s inhabitants and everything so you can quote me on that.
I’ve been trying out these new Raw Vegan Wraps and had one with breakfast. full review coming soon. (Spoiler: Don’t get too excited.)
Just the tip : Fruit Ice Cubes
When I was on the Silk trip the hotel had 3 kinds of water out in the lobby. I love fancy water so I tried all three of them. Mmmmmm.
That inspired me to make my own ‘spa water’ at home.
Just the tip – use frozen fruit or veggie slices to flavor your water!
I used the leftover frozen watermelon chunks from my skinny Watermelon Margarita to make a refreshing glass of my fave WATERmelonWater.
Then, I got super crazy with it and added a sprig of mint from the new addition to our patio garden. I know, watch out.
Speaking of watermelon fun… I went to the store in search of an iced tea pitcher yesterday and randomly spotted these watermelon measuring cups! I die. So, I scored but the pitcher search continues.
I found this set at Marshall’s but I found the exact same ones on Amazon here.
Question: What fruit or veggie would you put in your water?
SEND ME THE WORKBOOK
Save
Sharing is caring!
Share
Tweet
Pin
Share
Share
keep going with these:
the best healthy Trader Joe’s Pumpkin Seasonal Food Choices
the best healthy Trader Joe’s Pumpkin Seasonal Food Choices
the best healthy Trader Joes Pumpkin foods. check out this round up of the top seasonal foods from TJ’s like pecan pumpk
Gorton’s Shrimp Bowls-New complete Frozen Meals
Gorton’s Shrimp Camiseta SC Braga Bowls-New complete Frozen Meals
Gorton’s Shrimp Bowls new Frozen meals – thoughts on the Shrimp Soba Noodle bowl and Creamy Mushroom Risotto bowl. Healt
surf City half Marathon results and Recap
surf City half Marathon results and Recap
surf City Marathon and half Marathon results and Recap. photos and fun from the half marathon run in Huntington Beach
Run faster in this Month – tip 1 and 2
Run faster in this Month – tip 1 and 2
Hello! Are you ready to run faster this month? Did you get this month’s calendar with 10 tips to Camiseta Montpellier HSC run faster? if not – ge
7 summer Running Hacks to help YOU RUN your BEST
7 summer Running Hacks to help YOU RUN your BEST
7 summer Running tips for runners training for a race in hot and humid weather. hot weather run tips for Camiseta Selección de fútbol de Catar new runners and3 Hacks To get Water While Running
3 Hacks To get Water While Running
how to get water while running without having to carry it. 3 hacks for hydration on the run that don’t require gear
⚡ by shareaholic
.
