TMI Thursday

alternate title: That time I practically pooped my pants on a run.

I am back in California!!!! I had a blast of my lifetime in China, however it’s excellent to be home.
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I got house late last night as well as my body was all confused with the time difference. So, I took some melatonin as well as knocked out around 11:30pm. seven hours later I woke up with a lot of mocos. I’m hoping my body is just trying to get rid of the recycled air from the airplane as Camiseta Selección de fútbol de Alemania well as combating off the germs!

Mocos or not, I needed to run this morning. I set out for 8 miles feeling great. then on the method back my tummy started to feel strange as well as out of no where I had to go to the restroom ASAP. In seven years of running has never occurred to me before!

Luckily I barely made it house in time to prevent disaster, however that was scary. My body should be all confused from the time Camiseta Selección de fútbol de Estados Unidos difference. Whew! close call.

I discover it ironic I didn’t even eat anything strange yesterday as well as that happened.

Speaking of eating strange stuff… today is national hot as well as Spicy Food Day!!! Mmmmmm spicy.

After those interesting events I made breakfast – a protein shake with frozen cherries as well as oatmeal. Basically, the only food in my home besides a significant container of nutella.

Remember exactly how my washing device broke the day before I left for China?

Well, now I have a whole suitcase full of filthy clothes as well as requirement to get a new one today.

Question: ever had runner’s trots problems?

Any washing device suggestions??

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